Thursday, 17 September 2015

Caviar canapes

TO MAKE :
8 baguette slices
125g/5oz mascarpone
2-3tbsps milk
125g/5oz red caviar
2-3 dill leaves
Preparation time:
20 minutes
Nutitional value:
Analysis per serving,approox:
·       590kj/140kcal per canape
·       6g protein
·       6g fat
·       13g carbohydrate

Toas the bread
Mix the milk with the mascarpone and spoon  in to a piping bag wiht a star nozzle.
Pipe it around the edge of the bread and the place a teaspoon of caviar in the middle.
Garnish white a small sprig of rinse dill.

CARAWAY ROLLS

To  make 16 rolls:
250g/8oz wholemeal flour
10g/ ¼ oz dried yeast
50g/2oz softened gutter
1 tsp salt
1 egg
1 tsp each sweet paprika and rose paprika
1 tsp dried thyme
125ml/4fl oz lukewarm milk
200g/7oz cooked ham without rind
100g/4oz Feta cheese
2 tsps caraway seeds
2 bunches chives
Butter for greasing
Preparation time:
40 mintes
Rising time:
1 ½ hours
Baking time:
25 minutes
Nutritional value:
Analysis per roll,approx:
·        590kj/140kcl
·        6g protein
·        7g fat
·        10g carbohydrate

Mix the flour eith the yeast in a warm bowl,Cut the butter into knobs and add to the flour,Mix the milk with the salt,egg,paprika and thyme and pour into the flour,Knead well.
Cover the dough and leave for 50 minut to rise,Chop the ham and cut the cheese into cube,Add the caraway seed ,Rise the chives,shake dry and chop,Roll out the pastry on a lightly floured work top into a rectangle measuring 20cm/8inches x 16cm/6inches and to a thicness of about 1cm/ ½ inch.
Spread the cheese and ham sheet and sprinkle with the chopped chives,Roll up the pastry sheet and cut into 1cm/ ½ -inch slices,Place the rolls on a greased baking tray,cover and leave for a further 25 minutes,Heat the oven to 200/400/gas mark 6.
Bake for 25 minutes

BEETROOT CANAPE’S

250g/8oz beetroot
1 onion
2 tbsps olive oil
1 tsp caraway seed
½ tbsp vagetable stock granules
Pinch powdered cloves
Pinch cre’me fraiche
Juice lemon
1tsp grated horseradish
4slices mixed grain bread
10g/ ¼ oz softened butter
1tbsp chopped chives
50g/2oz Emmental cheese
Preparation time:
30 menites
Coolong time:
30 minutes
Nutritional value:
Analysisi per serving,approx:
·          110kk/260kcal
·          8g protein
·          14g fat
·          26g carbohydrate

To make :
·          Pell the beetroot, rinse and grate coarsely. Peel the onion,chop finely and fry in the oil untile it becomes soft.
·          Add the beetroot,caraway seeds,stock granules,powdered clove and allspice. Pour in half a cup of water and cook for 15 minutes stirring frequently.
·          Add the creme frainch to the vegetables. Season the beetroot white the lemon juice and horseradish, leave to cool
·          Butter the bread thinly and the spread white the cooled beetroot mixture,Spikele over tha chopped chives and decorate with triangles of emmental cheese.